The Student News Site of University of Kentucky

Kentucky Kernel

The Student News Site of University of Kentucky

Kentucky Kernel

The Student News Site of University of Kentucky

Kentucky Kernel

University of Kentucky students have access to different types of workout equipment housed in the Johnson Center on campus. Photo by Emily Wuetcher | Staff File Photo

A beginner’s guide to navigating UK’s gyms

Kelly Benzenhoefer January 30, 2019

By this time, most new year's resolutioners have abandoned their goal of going to the gym. Contrarily, there are others who are just beginning to make their way into the gym as the crowds thin out. Even...

Set small goals to reach a big one

Belle Kendrick February 1, 2018

What’s the easiest thing to plan, but the hardest to go through with? Of course it’s New Year’s Resolutions. These dreaded goals that everyone sets after the holidays always sound like an amazing...

Ellipticals in the Johnson Center help create energy to cut down on electricity costs. .Photo by Emily Wuetcher

Underground UK: Don’t ‘weight’ to get in shape

Megan Brown January 19, 2018

According to Business Insider, 80 percent of New Year’s Resolutions are broken within the first six weeks of the New Year. One of the most common of these is getting in shape, but over time loses its...

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