On Sept. 17, UK announced its schedule for the spring semester. When I opened the email, I noticed an unprecedented change—there would be no Spring Break. Instead, students would be starting the...
While walking into the elevator of my dorm, I noticed that the person who entered with me had her mask down because she was eating an apple. My corona anxiety gave me the courage to politely ask her to...
This is the final installment of Ryder's "Quarantine Depression Diaries" column. You can find the other installments here. About a month ago, I had a dream where I was back on campus in the student center....
Some say that anxiety is like the whole world is ending and the person experiencing the anxiety attack is the only one who notices because everyone else isn’t in that world of fear.As someone who has...
It is no secret that we are an anxious generation. One news organization even named 2017 the year of anxiety. It is easy to blame politics, current events, violence, or even the everyday stressors of life...
Florence Williams, author of The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative, told a crowd of students and spectators that if they wanted to improve their health, they needed...
Ellen Hyde saw something, said something and feels that she’s still suffering for it. “I have anxiety on a good day," Hyde said in June 2018. "It got significantly worse. Especially this past semester....
The hardest parts of pledgeship are that a fraternity or sorority requires pledges to memorize things such as the Greek alphabet, the fraternity or sorority’s purpose statements, national history of...
UK’s Disability Resource Center and Counseling Center have partnered to host biweekly workshops in February to help students cope with common internal struggles. The workshops are offered every Tuesday...
