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Kentucky Kernel

The Student News Site of University of Kentucky

Kentucky Kernel

The Student News Site of University of Kentucky

Kentucky Kernel

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How I learned to prize mental health over productivity

Lauren Suchanek October 14, 2019

Last semester, I fell victim to our society’s plague of overworking and the ever-looming pressure of productivity.The other day, I had a war flashback when one of my old yellow post-it notes fell out...

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Yoga, the cure for sleepless nights

Olivia Jones October 16, 2016

Let’s face it, college is one of the busiest times of our lives. We try to balance school work with relationships, family, jobs, housework, pets and other things that just make us decent human beings,...

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