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The Student News Site of University of Kentucky

Kentucky Kernel

The Student News Site of University of Kentucky

Kentucky Kernel

The Student News Site of University of Kentucky

Kentucky Kernel

Illustration by Akhila Nadimpalli

Everyone should practice self-love this Valentine’s Day

Peyton Keyes, Reporter February 14, 2024

Valentine’s Day is a time for us to share our love for those we care about with our timelines flooded with photos of elaborate dates, large bouquets of flowers and enough chocolate to last the rest of...

Illustration by Akhila Nadimpalli

Help yourself: Why self-help books aren’t worth the time

Jennifer Sadler, Reporter January 23, 2024

We’re living in an era of self-care. Videos detailing tips and tricks for skincare regimens, fragrances that will last the longest, exercise routines and healthy diets have been circulating around...

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The best ways to spend UK’s first-ever fall break

Sarah Halsey October 14, 2019

The semester is flying by, and UK’s first ever Fall Break is October 21st and 22nd. We’re all ready for a break at this point in the semester. We’ve all worked very hard and need rest. Take advantage...

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Combat holiday blues with self care

Sarah Halsey December 11, 2018

The holidays can be a very hard time of year for many.A lot of things can change over the course of a year. Loved ones may have passed. Family relationships may still be in shambles. Life is hard, and...

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