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The Student News Site of University of Kentucky

Kentucky Kernel

The Student News Site of University of Kentucky

Kentucky Kernel

The Student News Site of University of Kentucky

Kentucky Kernel

Senior Dietetics major Jon Nichols doing alternating lunges at the Johnson Center on Thursday, November 7, 2013, in Lexington, Ky. Photo by Kalyn Bradford

Tips for managing stress in college

Blake Blevins September 15, 2017

It’s no surprise that the ‘best four years of your life’ can also be the most stressful. Between social pressure, classes, exams and the need to take care of yourself, students often feel overwhelmed,...

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