Zest it up with lemon pepper chicken and vegetables

Lemon pepper chicken with roasted sweet potatoes and brussel sprouts is an easy and healthy meal to fix. Jillian Jones | Staff

Jillian Jones

It’s time to try a delicious, healthy and easy dinner to make in thirty minutes. What more can you want? Check out this recipe for lemon pepper chicken with roasted sweet potatoes and sprouts:

Ingredients

– 1 large sweet potato

– ½ bag of brussel sprouts

– 4 tbsps of olive oil

– 2 chicken breasts (skinless/boneless)

– Lemon pepper seasoning

– Garlic salt

– Black pepper

Materials

– Aluminum foil

– Oven safe baking dish

– Baking sheet

Preheat oven to 400˚F

Veggies

– Dice one large sweet potato

– Use about half the bag of brussel sprouts

– Place veggies on a baking sheet lined with aluminum foil. Drizzle with 2-3 tbsp. of olive oil and flavor with garlic salt & pepper

Chicken

– Place chicken breasts in an oven safe dish

– Drizzle with 2 tbsp of olive oil. Season chicken breasts with lemon pepper seasonings (flipping over to season each side)

– Place both chicken and veggies in the oven for 30 minutes. Depending on how large the breasts are, they may need an extra 5-7 minutes. Just make sure there is no pink in the middle and they are completely opaque

– Place chicken and veggies on plate, and bon appetite. Dinner is served.