Zest it up with lemon pepper chicken and vegetables
February 28, 2018
It’s time to try a delicious, healthy and easy dinner to make in thirty minutes. What more can you want? Check out this recipe for lemon pepper chicken with roasted sweet potatoes and sprouts:
Ingredients
– 1 large sweet potato
– ½ bag of brussel sprouts
– 4 tbsps of olive oil
– 2 chicken breasts (skinless/boneless)
– Lemon pepper seasoning
– Garlic salt
– Black pepper
Materials
– Aluminum foil
– Oven safe baking dish
– Baking sheet
Preheat oven to 400˚F
Veggies
– Dice one large sweet potato
– Use about half the bag of brussel sprouts
– Place veggies on a baking sheet lined with aluminum foil. Drizzle with 2-3 tbsp. of olive oil and flavor with garlic salt & pepper
Chicken
– Place chicken breasts in an oven safe dish
– Drizzle with 2 tbsp of olive oil. Season chicken breasts with lemon pepper seasonings (flipping over to season each side)
– Place both chicken and veggies in the oven for 30 minutes. Depending on how large the breasts are, they may need an extra 5-7 minutes. Just make sure there is no pink in the middle and they are completely opaque
– Place chicken and veggies on plate, and bon appetite. Dinner is served.