The Student News Site of University of Kentucky

Kentucky Kernel

The Student News Site of University of Kentucky

Kentucky Kernel

The Student News Site of University of Kentucky

Kentucky Kernel

5 ultra-easy self-care tips for busy women

5 ultra-easy self-care tips for busy women

Brandpoint (BPT) May 6, 2022

(BPT) - The start of warmer months means everyone is ramping up their schedules. Between work, kids, social lives, family and more, prioritizing your own mental, emotional and physical health can easily...

The Mexican Avocado Industrys Commitment to Sustainability

The Mexican Avocado Industry’s Commitment to Sustainability

May 6, 2022

(Family Features) The avocado industry in Mexico, led by the Association of Avocado Exporting Producers and Packers of Mexico, its registered packers and growers, and the Mexican Hass Avocado Importers...

New Technology is Making Epidurals More Effective at Reduced Cost

New Technology is Making Epidurals More Effective at Reduced Cost

May 6, 2022

(StatePoint) Epidurals are used as a pain relief method by millions of American women during childbirth each year. While safe and effective in most cases -- each year, 2.4 million births involve epidural...

Upgrade Sustainability Practices by Upcycling

Upgrade Sustainability Practices by Upcycling

May 6, 2022

(Family Features) Virtually everyone knows recycling helps promote more sustainable living. A lesser known but effective way to keep materials out of the landfill is upcycling.When items get recycled,...

Broaden Your Streaming Horizons this Spring

Broaden Your Streaming Horizons this Spring

May 6, 2022

(Family Features) For many entertainment seekers, using streaming media to conveniently binge favorite shows and movies at home is already a part of their viewing experience. However, exploring additional...

Self-care on Your Schedule with Mental Wellness App

Self-care on Your Schedule with Mental Wellness App

May 5, 2022

(NewsUSA) - The challenges of the past two years have raised global stress to unprecedented levels, illuminating the importance of prioritizing mental health.The National Alliance on Mental Illness, the...

The State of Depression in the US [Infographic]

Brandpoint (BPT) May 5, 2022

(BPT) - The mental health crisis is a public health emergency that cannot be ignored. After COVID-19, Major Depressive Disorder (MDD) — a mood disorder where depressive symptoms can last consistently...

5 easy tips for giving Mom the gift of self-care for Mother’s Day

5 easy tips for giving Mom the gift of self-care for Mother’s Day

Brandpoint (BPT) May 4, 2022

(BPT) - Your mother has done so much for you and your family, often putting everyone else’s needs before her own. This Mother’s Day, help remind your mom that self-care isn’t selfish — by finding...

6 Steps to Help Manage Your Stroke Risk

May 3, 2022

(StatePoint) Strokes are dangerous, potentially deadly, and can happen to anyone at any time.A stroke is a brain attack that can cause long-term disability, impair a person’s ability to speak, see or...

A New Study Supports Shoes As A Source of Pain Relief

A New Study Supports Shoes As A Source of Pain Relief

May 2, 2022

(NewsUSA) - One in four American adults suffers from chronic knee pain, so an accessible, non-surgical solution should come as welcome news.A recent study out of UCLA indicates that GDEFY® medically engineered...

Nurse Educators Play Vital Roles in Health Care

Nurse Educators Play Vital Roles in Health Care

May 2, 2022

(NewsUSA) - The heroic efforts of frontline health care workers throughout the COVID-19 pandemic merit ongoing recognition and gratitude. Nurse educators also continue to play a key role by supporting...

This May, get outside to ease your mind

This May, get outside to ease your mind

Brandpoint (BPT) May 2, 2022

(BPT) - Physical activity and time outside are two wonderful gifts for your body and mind; they’re proven to reduce stress and anxiety, and offer a greater sense of well-being. In recognition of Mental...

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