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(BPT) – As January quickly passes us by, our New Year’s resolutions may be tapering off. But you don’t need a ball to drop in Times Square to make healthy goals and maintain good-for-you habits! Wellness lifestyle expert Jamie Hess is here with some game-changing tips and trends to get you back on track. To learn more, visit Jarrow.com, www.guitarcenter.com/Services/Lessons/, and delmontechoosegood.com.