The Student News Site of University of Kentucky

Kentucky Kernel

The Student News Site of University of Kentucky

Kentucky Kernel

The Student News Site of University of Kentucky

Kentucky Kernel

5 ways science and nature can benefit wellness

5 ways science and nature can benefit wellness

Brandpoint (BPT) April 21, 2022

(BPT) - Authored and Sponsored by NateanIn recent years, wellness has become more top of mind for many of us. Our wellbeing is directly affected by the choices we make such as how we work, travel, decompress...

One-of-a-kind gifts for Mother’s Day (that she won’t want to return)

Brandpoint (BPT) April 21, 2022

(BPT) - If you struggle to find unique gifts to show your mom how much you really appreciate and love her for Mother’s Day, struggle no more. You can find just about anything, for any kind of mom —...

BookTrib’s Bites: Secrets, Poetry, Celebrities, Plot Twists

April 21, 2022

(NewsUSA)“An Upside-Down Sky”by Linda DahlWhen Lidia, a blocked Latinx artist in her sixties, goes on a group tour of Namyan, a fictional Southeast Asian country reopened to the world after a long...

Adults Living With Someone With Recently Diagnosed, Symptomatic COVID-19 May Be Eligible For A Clinical Study

Adults Living With Someone With Recently Diagnosed, Symptomatic COVID-19 May Be Eligible For A Clinical Study

Brandpoint (BPT) April 21, 2022

(BPT) - In the third year of the COVID-19 pandemic, there continue to be surges in cases in parts of the United States.Many of these cases may occur when people catch the virus in their communities, and...

How to make your outdoor kitchen efficient, functional – and inspiring

How to make your outdoor kitchen efficient, functional – and inspiring

Brandpoint (BPT) April 21, 2022

(BPT) - Outdoor living spaces have expanded into fully realized environments over the past couple of years, and this is especially true for kitchens. While previous outdoor spaces may have boasted a grill...

Get to the Grill for Fresh, Homemade Flavor

Get to the Grill for Fresh, Homemade Flavor

April 21, 2022

(Family Features) Once the weather warms and the patio beckons, it’s time to break out the grill for home-cooked meals in the great outdoors. When your family tires of baked dishes and stovetop recipes,...

Pop a Shareable Snack

Pop a Shareable Snack

April 21, 2022

(Family Features) A whole-grain food, popcorn has energy-producing carbohydrates and fiber, which can help keep you satisfied longer when looking for an at-home snack to share with loved ones. With no...

A Protein-Packed Dessert

A Protein-Packed Dessert

April 21, 2022

(Family Features) Adding better-for-you recipes to your family’s menu can be as simple as incorporating protein with ingredients that enhance flavor and nutrition.For example, this Peanut Butter Crunch...

7 Breakfasts to Keep the Family on Track this New Year

7 Breakfasts to Keep the Family on Track this New Year

April 21, 2022

Start the year off right with wholesome, nutritious morning recipes(Family Features) With each New Year comes new goals and resolutions for the entire family. It’s the perfect time to start fresh and...

Break Bread with a Scrumptious Sandwich

Break Bread with a Scrumptious Sandwich

April 21, 2022

As families spend more time at home, Americans are finding comfort in recipes made using bread. In addition to the comforting flavor, this trend provides valuable nutritional benefits. As a part of many...

Make-Ahead Breakfasts for Easier Mornings

Make-Ahead Breakfasts for Easier Mornings

April 21, 2022

(Family Features) If you’re juggling a new set of responsibilities right now, you’re not alone. Those busy mornings may still pose challenges even if your commute no longer exists.Making breakfast...

Quick and Easy Dishes for Dining Al Fresco

Quick and Easy Dishes for Dining Al Fresco

April 21, 2022

(Family Features) Warmer weather is often welcome for a variety of reasons and dining outdoors can help take that appreciation to the next level. Keeping ingredients lists short and prep time minimal also...

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