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Kentucky Kernel

The Student News Site of University of Kentucky

Kentucky Kernel

The Student News Site of University of Kentucky

Kentucky Kernel

A Trendy, Edible Gift for Mothers Day

A Trendy, Edible Gift for Mother’s Day

May 5, 2022

(Family Features) Every Mother’s Day is an opportunity to show your mom just how special she is and how grateful you are for all she does. Make her day with a present that wraps the personal touch of...

A Fresh, Flavorful Take on Family Dinner

A Fresh, Flavorful Take on Family Dinner

May 5, 2022

(Culinary.net) If your family ever gets stuck in a dinner routine rut, it can feel like you’re eating the same recipes over and over again.However, this fresh and unique recipe for Cuban Chicken with...

A Simply Sweet Dessert Bar

A Simply Sweet Dessert Bar

May 5, 2022

(Culinary.net) Finding a unique dessert to impress others can be a tall task. Cakes, brownies and cookies are classics but can be boring and repetitive. When you want something easy, delicious and made...

Whip Up a Bountiful Weekend Brunch

Whip Up a Bountiful Weekend Brunch

May 5, 2022

(Family Features) Fresh air, warm sun and delicious foods make brunch a favorite weekend event. Set the stage (and the table) for an inviting experience with recipes that cover all the bases from snacks...

Are your IBS symptoms more challenging to manage than they were a year ago? Youre not alone

Are your IBS symptoms more challenging to manage than they were a year ago? You’re not alone

Brandpoint (BPT) May 4, 2022

(BPT) - If you live with irritable bowel syndrome (IBS), does it seem like your symptoms have not improved in the last 12 months? According to recent survey results, this has been the experience for many...

Booktrib’s Bites: A Potpourri of Diverse Reading Choices

May 4, 2022

(NewsUSA)"As Time Unfolds"by Barbara ZerfossBethany Miller inherits an ancestral home from the biological mother she never knew. Inside a grandfather clock named The Timekeeper, she discovers a family...

How you can support your body before, during and after exercise

How you can support your body before, during and after exercise

Brandpoint (BPT) May 4, 2022

(BPT) - Any form of exercise benefits your body, and you don't have to be an elite athlete to experience those benefits. Just moving your body impacts your muscles, lungs, heart and brain — in other...

Pongámonos al día con las vacunas de rutina de la infancia

Pongámonos al día con las vacunas de rutina de la infancia

Brandpoint (BPT) May 4, 2022

(BPT) - Para muchos de nosotros, los últimos dos años de la vida han sido todo menos rutinaria. Nuestros hijos no se han podido reunir con otros niños para jugar, nos hemos perdido reuniones con seres...

5 easy tips for giving Mom the gift of self-care for Mother’s Day

5 easy tips for giving Mom the gift of self-care for Mother’s Day

Brandpoint (BPT) May 4, 2022

(BPT) - Your mother has done so much for you and your family, often putting everyone else’s needs before her own. This Mother’s Day, help remind your mom that self-care isn’t selfish — by finding...

New survey finds 4 key areas that are driving small business resilience

New survey finds 4 key areas that are driving small business resilience

Brandpoint (BPT) May 3, 2022

(BPT) - In the past two years, small business owners have been forced to reimagine their entire business model and pivot their operations to survive pandemic social distancing and shutdowns. Recovery and...

5 ways parents can stay connected to their kids when on the road for work

5 ways parents can stay connected to their kids when on the road for work

Brandpoint (BPT) May 3, 2022

(BPT) - A significant majority of parents want to be home every night to tuck their children into bed (based on a OnePoll and Amazon Glow survey of 2,000 American parents*). That’s not always possible...

4 simple tips to ensure cleaner, safer drinking water at home

4 simple tips to ensure cleaner, safer drinking water at home

Brandpoint (BPT) May 3, 2022

(BPT) - Clean drinking water is easy to take for granted — especially at home, where many assume it can be obtained with the simple turn of the faucet. But as you enjoy that cold glass of water, you...

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